Happy New Year! The start of 2021 looks very much like the end of 2020, but hope is in the air and more importantly I AM BACK! I’ve been on…
Category:
Wellness
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Quarantication for the Win
May 31, 2020Last year on Memorial Day weekend my sister and I were in Europe sipping tea, eating crepes, and enjoying a Tennis match at the French Open. This incredible trip with…
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Silver Lining in Quarantining
April 27, 2020We’re living in interesting times. Who would have thought that an invisible to the eye disease would take hold of our society — grinding it to a halt, forcing us…
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Ahhh Too Many Choices
November 25, 2019We make thousands of choices every day. From the time we wake up we choose whether to snooze or not to snooze, what outfit to wear to work, what tasks…
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Doing Good…in an Authentic Way
April 8, 2019As I have written before moving to a new city all on your own is a brave, scary, and challenging thing to do. I have done it twice now –…
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Flexing my painting muscle II
February 11, 2019One of my friends first introduced me to paint by numbers back in 2016. After a little skepticism I decided to give it a try. This was around the time…
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From the Garden State to the Golden State
October 15, 2018I am an East Coast girl and will always be an East Coast girl. But now that I’ve moved to the West Coast I’ve started to adapt a little bit…
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Meditation – does it really work?
May 28, 2018Meditation is all the rage these days. In these stressful and anxious times many mental health experts and wanna be experts (ahem…that’s me) prescribe meditation as a way to calm…
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Rise and Shine!
March 18, 2018March is National Sleep Awareness Month. I read this on a flyer posted on the bathroom stall at my workplace. What an apt topic for me given that my relationship…
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Discovering A New Love: Part 2
December 4, 2017A little over a year ago I wrote my first post on Discovering a New Love referencing my new found love for painting. I’d promised an update as I continued painting. Now…
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